Eaglecrest yoga

Free yoga for Eaglecrest Elementary teachers and staff

Tuesdays at 5pm (*or 4:30, see below)

Four of my children went to Eaglecrest, and my baby graduated last year. As a thank you, and a recognition of the enormous impact public school teachers and staff contribute to our society, I’m grateful to be able to offer this free weekly class for the teachers and staff.

I teach a vinyasa style of yoga, and suitable for all levels, and all bodies. It is very beginner friendly, so if this is your first time doing yoga, please feel welcome.

Click the blue button to save your spot by registering for free with Calendly.

*My intention is to offer yoga at a time and location that is convenient for you! Pease contact me if you would prefer a 4:30 start time. I will move the class earlier if there is enough interest.

Save my spot
Contact me if 4:30 is better for you

What People Are Saying

  • Carolyn Nelson

    “Yoga with Kate has taught me how much I NEED YOGA! Her gentle way of teaching and allowing us to be where we are, with no judgment or shame if we don’t keep up with the rest of the class. It is helping me learn to focus on my breathing, which is a challenge for me. I’ve also learned what poses really make a difference for me. I would follow Kate anywhere."

    Carolyn Nelson

  • Lan Stuy

    "Go to Kate’s Yoga class really is something I am looking for to do when I am wake up in the morning, it’s my happy place that I find myself with peaceful, relaxing and joyful in Kate’s Yoga class, and I have learned so much from Kate! Kate is the best very thoughtful, focused and conscientiously, she really is the best Yoga coach I ever have."

    Lan Stuy

  • Suzanne Nelson

    "I learned from your yoga class to embrace being human and that yoga can be a break from mental chatter, a chance to slow down and be calm."

    Suzanne Richards

  • "I have appreciated being able to attend your yoga classes. I have gained a deeper understanding of the purpose and benefits of yoga. I like how you encouraged us to listen to our bodies and do what felt right to us individually. Also, how you took time to talk us through the movements and how to modify them for certain health issues. I could feel myself getting stronger and more flexible as I attended. The whole experience was very calming and rejuvenating."

    Amelia Hatch

  • "I have loved attending Kate’s yoga class! She has helped me relax and accept where I am so that I can progress at my own pace. I have noticed that I feel better after attending and it lets me know that I want to stay active and be able to use my body as I age. Kate has a calming presence and brings peace to her sessions. I know that she fully embodies the yoga principles and she shares them with us. Thank you Kate! You are a wonderful teacher and an amazing example of what yoga can do for a person."

    Katrena

My yoga philosophy

Yoga is the practice of being aware of being a human.

It is taking time each day to observe what it’s actually like,

to have a body that senses,

and feels,

and a mind that chatters,

and makes stuff up.

Yoga helps us move our bodies the way human bodies need to move each day, and teaches us to use our breath to create our peace. I believe Yoga is for every body. Regardless of size, shape, injury, or ability level, I will help make the poses accessible for you.

My yoga story

I began practicing yoga in 2004. At first, it was just a delicious way to work my body. Eventually, I came to value the mindfulness and meditation aspects. Today, I fully appreciate it as a tool for personal development, and for building community connection, service, and love. Yoga can be a beautiful compliment to any spiritual or religious practice, or stand alone as an empowering framework for growth.

I completed my 200 hour Yoga Teacher Training in Summer 2026 with the renowned Denise Druce, creator of Yoga Forward, I now offer private and group classes, and yoga-inspired life coaching.