Donation-based yoga in Lehi

Strength, flexibility, and balance for body and mind

I am delighted to offer classes in my home studio to make yoga affordable and accessible for anyone in my community who wants to practice.

If you are in a season of giving and would like to support these offerings, I very gratefully receive donations to Venmo @KateSharpConsulting. (If credit card is preferred, please contact me for a link.) Your donations also support moms in transition. Thank you so much.

If this is a time for receiving, please consider this class my gift to you. Either way, please reserve your spot by booking a class on this page. Suitable for all levels and all bodies. Mats and props provided.

Yoga Coaching

Unlock your mind.

Life constantly brings us new challenges. (And sometimes the same old challenges, just dressed up in new costumes.)

Moving through them strategically is how we grow and become the best versions of ourselves.

1:1 mindset coaching integrates professional techniques with the philosophy and practice of yoga for a holistic, transformative approach to personal growth. If this sounds interesting, book a consult to learn more.

Book a Consult

Custom Yoga

Schedule private session

If you’d like to book yoga in you own space, or are looking for a specific type of class, let me know below! I know so many wonderful teachers!

My yoga philosophy

For me, yoga is simply the practice of being aware of being a human.

Taking time to observe what it’s actually like

To have a body that senses

and feels.

And a mind that chatters

and makes stuff up.

Yoga invites us move our bodies the way human bodies need to move each day. It teaches us to use breath to create our own peace. Yoga is for every body. Regardless of size, shape, gender, age, injury, or ability level, I will help make the poses accessible for you.

My yoga story


I began practicing yoga in 2004.

At first, it was just a delicious way to move my body. Eventually, I came to value the mindfulness aspects. Today, I fully appreciate it as a tool for personal development, as well as for community, connection, service, and love. It can be a beautiful compliment to any spiritual or religious practice, or stand alone as an empowering framework for growth.


I completed my 200 hour Yoga Teacher Training in Summer 2026 with the renowned Denise Druce, creator of Yoga Forward. Denise teaches a therapeutic style of yoga, and I can help you customize a yoga practice for your body. I offer private and group classes, and yoga-inspired life coaching.

yoga with silk in jungle


Kate Sharp, Yoga Alliance RYT®

What People Are Saying

  • Carolyn Nelson

    “Yoga with Kate has taught me how much I NEED YOGA! Her gentle way of teaching and allowing us to be where we are, with no judgment or shame if we don’t keep up with the rest of the class. It is helping me learn to focus on my breathing, which is a challenge for me. I’ve also learned what poses really make a difference for me. I would follow Kate anywhere."

    Carolyn Nelson

  • Lan Stuy

    "Go to Kate’s Yoga class really is something I am looking for to do when I am wake up in the morning, it’s my happy place that I find myself with peaceful, relaxing and joyful in Kate’s Yoga class, and I have learned so much from Kate! Kate is the best very thoughtful, focused and conscientiously, she really is the best Yoga coach I ever have."

    Lan Stuy

  • Suzanne Nelson

    "I learned from your yoga class to embrace being human and that yoga can be a break from mental chatter, a chance to slow down and be calm."

    Suzanne Richards

  • "I have appreciated being able to attend your yoga classes. I have gained a deeper understanding of the purpose and benefits of yoga. I like how you encouraged us to listen to our bodies and do what felt right to us individually. Also, how you took time to talk us through the movements and how to modify them for certain health issues. I could feel myself getting stronger and more flexible as I attended. The whole experience was very calming and rejuvenating."

    Amelia Hatch

  • "I have loved attending Kate’s yoga class! She has helped me relax and accept where I am so that I can progress at my own pace. I have noticed that I feel better after attending and it lets me know that I want to stay active and be able to use my body as I age. Kate has a calming presence and brings peace to her sessions. I know that she fully embodies the yoga principles and she shares them with us. Thank you Kate! You are a wonderful teacher and an amazing example of what yoga can do for a person."

    Katrena