Thank you!

I look forward to practicing with you!

If this is your first class with me, please sign the waiver. Studio is located at 349 West 2730 North Lehi, Utah

I love practicing and sharing yoga. I’m also a writer, and Certified Life Coach for tech professionals, moms building independence, and anyone ready to live a more intentional life. I love referrals, and I love hearing from you. Please feel free to reach out for any reason.

Contact me

What People Are Saying

“Kate’s coaching, mentorship, and practical frameworks helped me reach major career milestones and recognition”

Jaclyn Sayler
Enterprise Account Executive, BrainStorm | Full Review
"She's a fantastic coach and leader and I value my time learning from her so much. She absolutely made a great change in my life and career path."

Talon Hone
Customer Success Manager, NiCE
"Working with Kate was one of the most impactful experiences in my career journey."

Andrea Nottingham
Client Success Manager, BrainStorm | Full Review
"She hears me out patiently and follows up with a goals-focused approach to my problems.

Tom A.
Professor of Mathematics
| Full Review
"One of her most notable and impactful strengths was her ability to instill confidence in me and open my mind to bigger possibilities."

Maddie Empey
Primary Caregiver | Full Review

Thank you!

“Kate’s coaching, mentorship, and practical frameworks helped me reach major career milestones and recognition”

"She's a fantastic coach and leader and I value my time learning from her so much. She absolutely made a great change in my life and career path."

"Working with Kate was one of the most impactful experiences in my career journey."

"She hears me out patiently and follows up with a goals-focused approach to my problems.

"One of her most notable and impactful strengths was her ability to instill confidence in me and open my mind to bigger possibilities."